Garbanzos and Spinach

Garbanzos and spinach

Garbanzos and Spinach
Chef: 
Recipe type: Side Dish
Cuisine: Vegertarian
 
Garbanzos and spinach combine to make a delicious side dish with just a hint of cumin. Add rice or quinoa to use as a main course.
Ingredients
  • 1 Tbl olive oil
  • ½ onion, chopped
  • ½ red bell pepper, chopped
  • 4 cloves garlic, minced
  • 1 small can sliced mushrooms, drained
  • 10 oz frozen chopped spinach, thawed and well-drained
  • 1 can garbanzo beans, drained
  • ½ tsp salt
  • ½ tsp cumin
Instructions
  1. Saute onion and bell pepper in olive oil over medium heat about 3 minutes, then add garlic and continue to saute until onions are sotened (about 5 minutes total).
  2. Add remaining ingredients and heat another two minutes, stirring frequently. While stirring, mash garbanzos to break them up somewhat.
  3. Serve as a side dish or serve over prepared quinoa as a main course.

 

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